At The Aspen Way, we talk a lot of becoming more aware of our physiological responses as we move through a healing journey. Almost always, our bodies are telling us about situations before our brain has logically observed and put the pieces together. By being more aware of how our bodies are responding to environments,… Continue reading Anxiety in my Handwriting
Author: Cheryl Meakins & The Aspen Way
The Aspen Way is the blog for Living Aspen, a no profit helping women and men heal from abuse by addressing the needs of their body, soul, and spirit, in healthy community.
Living The Aspen Way
Welcome to The Aspen Way Blog... Aspen are iconic; their stark white bark and black scars make their stanchion a noticeable force in the mountain forests of Colorado. You may be wondering what it means to live The Aspen Way. Aspen trees represent the beauty and scars of living life as a human and the… Continue reading Living The Aspen Way